Week 9

This week I only had 4 sessions at the gym, however I lifted RPE to 8. Also this week I tried really hard and focused on staying at the gym for my planned amount of time as previous weeks I would leave earlier than my planned time. I am getting a bit bored now with my training and can’t wait for it to be over now.

Picture of Leah trying out a different machine. She was my training partner for today.